Thanks for visiting!
We hope you can find everything you need. Eric is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations. Eric has 15 years experience as an AFAA certified personal fitness trainer in the Lake Norman area training clients in their homes, the local park, or his gym location. You decide where you would be most comfortable working out and Eric will bring the workout to you.
With a variety of offerings to choose from including, but not limited to, boot camps, high intensity training, group/partner training, plyometrics, body building, kettlebells, toning, weight loss, and circuit training we're sure you'll be happy working out with Eric. Look around our website and if you have any comments or questions, please feel free to contact us
We hope to see you again! Check back later for new updates to our website. There's much more to come!
working with the punch mitts
lunges with sandbag
working the agility ladder